speleotherapyHalotherapy (HT, from Greek halos=salt) uses dry aerosol microparticles of salt and, in one version, minerals to treat respiratory diseases. HT seeks to replicate the conditions of speleotherapy (from Greek speleos=cave), a treatment that has been practiced in old salt mines of Eastern Europe since the early 19th Century.

Halotherapy belongs to the category of the physical therapies–non-drug treatments of diseases, many associated with the spa treatments of Eastern Europe. In the former Soviet Union, medical researchers engaged in a concerted effort to develop physical therapies in order to avoid the costs and side effects of drug therapy as well as microbial and tumor resistance. Russia has become the world leader in developing and testing new and increasingly effective physical therapies. Continue reading »

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choosing_a_mouthwash_or_rinse_thats_right_for_you_lgIt is a little-known fact that one can treat respiratory infections quite effectively without drugs, primarily with the use of physical therapies and correctly applied remedies. Here are three methods:

1. Therapeutic Gargling (TG). Many respiratory viral and bacterial infections commence with a sore throat or a small infection in the inside lining of the mouth–for instance, inside the cheek. In these cases, the invading microbe appears to establish a beachhead in the throat or mouth lining where it can safely multiply before the immune system can develop a response sufficient to wipe it out. Once the numbers of microbes reach a high enough level, they can break out and spread the infection throughout the respiratory tract or even system-wide.

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